* 4 large mushrooms breakfast
* 250g green cabbage, finely shredded
* 1 clove garlic, crushed
* 50g (1.7 ounces) butter
* 4 slices of goat cheese
* 2 tomatoes, halved
1 tablespoon olive oil *
* 1 tablespoon balsamic vinegar
* 1 teaspoon thyme
1st Pre-oven to 200 º C / 390 ° F / Gas 6
2nd Wipe the mushrooms with kitchen roll clean then place on a baking sheet.
3rd Melt half the butter over it and season the mushrooms and cook for 5 minutes and cool.
4th Wilt the kale in the remaining butter with the garlic and while still warm gulf between the fungi,
5th Place a slice of goat cheese on top.
6th Drizzle each of the tomatoes with olive oil, balsamic vinegar and thyme place on-top and melted Bake for about 10 minutes or until cheese is and serve.
Guideline Daily Amount of 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g of salt.