2.3 c. Water

2.3 c. Cream

4.1 tsp. Salt

2 tbsp. Butter

2.3 c. Mashed potato flakes

3 Tbsp. Sour cream


   1st Combine water, cream, salt and butter in a microwave-proof bowl.
   2nd Microwave on high setting for about 2 minutes. (All microwaves vary and heating times may need to be adjusted.)
   3rd Remove from microwave.
   4th Stir in potato flakes to moisten.
   5th Add sour cream and mix well.

Serves: 2

Serving size: 1 / 2 cup

Nutritional analysis (per serving):

496 calories

4 g protein

45 g fat

403 mg sodium

76 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

You can cheese or sauce, the recipe for even more calories.