1 c. high-calorie mashed potatoes, prepared

1.3 c. sliced mushrooms

8 ounces ground beef

1.3 c. Onion, diced

2 tsp. Worcestershire sauce

2 garlic cloves, chopped

1 tbsp. Flour

2.1 c. Beef gravy

1 carrot, chopped

4.1 tsp. Marjoram


   1st Preheat oven to 350 degrees Fahrenheit.
   2nd Roasted mushrooms, garlic and onion stew, about 7 minutes.
   3rd Transfer to bowl mixture.
   4th Cook beef until brown in frying pan over medium heat for about 8 minutes.
   5th Add flour and stir for 2 minutes.
   6th Add mushrooms, onion, garlic, sauce, carrot, Worcestershire, and marjoram.
   7th Simmer for 4 minutes, stirring occasionally.
   8th Spoon beef mixture into a small baking dish or two dishes in the oven safe.
   9th Spoon mashed potatoes over top of beef mixture.
  10th Bake until heated through and golden brown, about 25 minutes.
  11th Allow to stand for 5 minutes before serving.

Serves: 2

Serving size: 1 1 / 4 cups

Nutritional analysis (per serving):

922 calories

34 g protein

72 g fat

931 mg sodium

111 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.