1 apple, cored
2 tbsp. Raisins
2.1 c. Light vanilla ice cream
Pinch cinnamon


   1st Take a cored apple and cut it in half.
   2nd Sprinkle raisins over the apple.
   3rd On a baking sheet and bake in oven for 15 minutes at 350 degrees Fahrenheit (176 degrees Celsius).
   4th Remove the sheet from the oven and put a pinch of cinnamon over each apple half.
   5th Put the ice on the Apple halves.

Serves: 1

Serving size: 1 apple with 1 / 2 cup ice

Nutritional analysis (per serving):

236 calories
4 g protein
4 g fat
2 g Sat Fat
50 g carbohydrates
4 g fiber
20 mg cholesterol
52 mg sodium
99 mg calcium
1 mg iron

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

Use a variety of dried fruits. Sprinkle chopped nuts over the ice.