Ingredients:

    * ½ c. Vanilla soy yogurt
    * ½ c. Strawberries
    * 2 ice cubes
    * 2 tsp. Vanilla extract

Directions:

   1st Place all ingredients in a blender until smooth.

Serves: 1

Serving size: 1 cup

Nutritional analysis (per serving):

102 calories
3 g protein
1.6 g fat
0 g Sat Fat
20 g carbohydrates
2 g fiber
0 mg cholesterol
14 mg sodium
30 mg calcium
0.6 mg iron

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

If you want to make it taste sweet, sugar or sweetener.