* 1 box chicken flavor or sourdough bread stuffing mix (6 ounces box)
    * 1 / 2 cup chopped onions
    * 1 / 2 cup chopped celery
    * 1 / 2 teaspoon minced or chopped garlic
    * 2 tablespoons butter or no-or low-trans margarine
    * 1 3 quarters cup water

1st Butter, onion, celery and garlic in a medium, nonstick frying pan and fry over medium heat, stirring frequently, until the onions brown slightly (about 4 minutes).
2nd Pour in the seasoning packet and 1 3 / 4 cups water and bring to a boil. Cover, reduce heat to a simmer, and cook 5 minutes.
3rd Remove pan from oven, take to moisten the bread crumbs, and stir. Cover and let stand about 5 minutes. Fluff with fork and serve!

Makes 6 servings (If you want a larger quantity, double or triple recipe ingredients and use a large pot to make non-stick)

Nutritional value:
Per serving: 152 calories, 3.5 g protein, 22.5 g carbohydrates, 4.8 g fat, saturated fat 2.4 g (if using butter), 10 mg cholesterol (if using butter), 1.5 g fiber, 485 mg sodium.