* 500g cooking easy Farfalle
    * 1 tablespoon olive oil
    * 410g can drained white beans,
    * 1 tbsp green pesto
    * 1 finely chopped red onion
    * 290g can sliced mushrooms, drained
    * 2 chopped zucchini
    * 1 chicken or vegetable stock cubes
    * Water cover


   1st Add the olive oil, onions and zucchini to a large heated pan and let it boil for one minute. Add the mushrooms and stir the ingredients. Once moved, enable, let cook for a further two minutes. Add the white beans and pesto and mix.
   2nd Crumble a stock cube into the pan, add the noodles and all the ingredients mix well.
   3rd Add enough water to cover only the dry ingredients and simmer for 6-7 minutes, stirring occasionally. The liquid will thicken a sauce as the pasta cooks.
   4th Split the shell into four equal portions and serve.

Nutritional information per portion

    * Calories 382(kcal)
    * Fat 9.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.