* 2 x 100g goat cheese rounds
    * 2 teaspoons olive oil
    * 2 large flat mushrooms, stems trimmed
    * 2 slices of bread Bloomer
    * 1 small pink apple or pear
    * 1 stalk celery
    * 2 handfuls arugula or other lettuce leaves
    * Currants 2tsp


   1st Set the grill to high. Cut a thin slice from the top discard any cheese. Place them on a heavy metal, rind-side down.
   2nd Rub a little oil all over each mushroom and put
   3rd Meanwhile, quarter, core and slice the apple or pear and celery finely. Place the plate with the mushrooms on the toast. Add the arugula.
   4th Slide the grilled cheese on top of the mushroom. Spoon the jelly with the salad and drizzle a little more oil if you like.

Nutritional information per portion

    * Calories 499(kcal)
    * Fat 30.0g
    * Saturates 19.0g
    * Salt 3.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.