* 4tbsp olive oil
    * 2 red onions, sliced
    * 4 garlic cloves, finely chopped
    * 2 eggplants, chopped coarsely
    * 3 mixed peppers, coarsely chopped
    * 3 zucchini, chopped coarsely
    * 2x400g cans chopped tomatoes
    * 3tbsp tomato paste
    * 1 teaspoon sugar
    * 1 tsp dried mixed Italian herbs
    * 2 tablespoons balsamic vinegar


   1st Heat the oil in a large frying pan, the onion, garlic, eggplant and pepper, and roast for 10 minutes until soft.
   2nd Add the zucchini and add 5 minutes. Add rest of ingredients of the season, bring to a boil, then bring to simmer for 20 minutes, until soft.

Nutritional information per portion

    * Calories 120(kcal)
    * Fat 6.0g
    * Saturates 1.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.