How Fussy eaters:

Goat cheese and spinach pizza
Cost: 85p per serving, or £ 3.40 for a family of

Salmon fish cakes
Cost: 71p per serving, or £ 2.84 for a family of four

Aldo Zillis Pesto Pappardelle Star Recipe!
Cost: 94P per serving, or £ 3.72 for a family of four


For meat / fish lovers
Mid-week Roast Chicken dinner!
Cost: £ 1.24 per serving, or £ 4.96 for a family of four

Spicy Pork Chops
Cost: £ 1.24 per serving, or £ 4.96 for a family of four

Madras Chicken Curry Indian!
Cost: £ 1.23 per serving, or £ 4.92 for a family of four

Roasted pepper and chorizo tortilla
Cost: 95p per serving, or £ 3.80 for a family of four

Smoked salmon and broccoli frittata
Cost: 90p per serving, or £ 3.60 for a family of four

Vegetarian Recipes

Cheese and sweet onion tart Brand New!
Cost: 55P per serving, or £ 2.20 for one four-member family

Hearty Macaroni Cheese Try something new!
Cost: 83p per serving, or £ 2.53 for a family of four

Spanish-style fried egg tortillas
Cost: 75p per serving, or £ 3.00 for a family of four

Zucchini Frittata £ 3 meal!
Cost: 75p per serving, or £ 3.00 for a family of four

Creamy potato dauphinoise
Cost: 51P per serving, or £ 2.04 for a family of four

Fresh Vegetable Risotto Good for you!
Cost: £ 1.25 per serving, or £ 5 for a family of

Pesto vegetable skewers under £ 4!
Cost: 80p per serving, or £ 3.20 for a family of four

Eggs Flamenco
Cost: 90p per serving, or £ 3.60 for a family of four

Cheap lunch recipe
The great British Sarni staycation
Cost: £ 1.10 per person or £ 4.40 for a four-member family

Recipes for a five-under of Woman’s Weekly
Roast pumpkin 87p per portion! (Photo)
Lamb Pittas under £ 4 for four!
Sausage and mushroom crumble 99.5p per serving!
Cheese and tomato bake under £ 2 for two!
Summer Couscous Salad 95p per portion!
Chicken and bacon risotto 96.5p per serving!

Recipes for a fiver under Sainsbury’s
Sweet potato and vegetable soup
Gravadlax dill cured salmon
Lamb chops with green beans
Compote with vanilla yogurt

Top shopping tips for cheaper meals:

    * Save money with our food on Coupons – just cut them out and bring them to the shops with you.
    * Go to supermarket own brands, they are cheaper and just as good as popular brands.
    * Hunt around for deals like buy one get one free (BOGOF), half price and 3 for two people.
    * Pay attention to the shops and supermarkets, where food could be cheaper
    * Read our 10 ways to save money on your purchases