* 2large zucchini
    * 3 slices of white bread made into breadcrumbs
    * 60g (2oz) butter
    * 60g (2oz) grated cheese
    * Salt and pepper
    * 4 spring onions


   1st Preheat oven to 150 ° C.
   2nd Cut the zucchini in half and scoop out the seeds in the middle. Chop the spring onions
   3rd In a small bowl melt the butter and add the bread crumbs, grated cheese and spring onions. Add the pepper and salt and mix with spoon.
   4th Spoon the mixture into the zucchini and on a greased baking sheet.
   5th In the oven for 15-20 minutes, until golden brown.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.