* 15ml (1 tbsp) oil
* 1 onion cut into thin slices
* 3 large sliced zucchini
* 1-2 tablespoons Balti curry paste
* 150ml (¼ pt) water
1st Heat the oil in a large wok and add the onion. Fry for 2-3 minutes.
2nd Add 3 large sliced zucchini and fry over high heat to soften just the beginning.
3rd Stir in 15-30ml (1-2 tablespoons) Balti curry paste and saute min for first
4th Add 150ml (¼ pt) water. Simmer for 5-6 minutes until the zucchini are soft.
5th Season to taste and serve, garnished with a handful of freshly chopped coriander.
Guideline Daily Amount of 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g of salt.