* 100g (4 oz soft) goat cheese
    * 1 x 100g bag watercress
    * 1 pomegranate, seeds removed
    * Olive oil and balsamic vinegar to dress the salad

For Soda Bread:

    * 225g (8oz) strong wholemeal flour
    * 225g (8oz) strong white flour
    * 1 teaspoon baking soda
    * 1 teaspoon salt
    * 300ml (½ pt) unsweetened soy milk


   1st Preheat the oven to 220 ° C (425 ° F, gas mark 7). For the bread, sift the flour into a large bowl, adding any grain left in the sieve out of the flour. Add the bicarbonate salt and stir well, then the soy milk and process to combine into a dough. Knead a little in a spherical shape and a cross with a wooden spoon.
   2nd Place on a floured baking sheet type, and for 40-50 minutes until golden brown and feels hollow when you tap on the base. Set to cool on wire rack.
   3rd Once the bread has cooled, cut two slices and top with goat cheese. Grill for 3-4 minutes or until the cheese has just started to turn soft and golden.
   4th Meanwhile, watercress mixed with the pomegranate seeds and dress with olive oil and balsamic vinegar. Serve with cheese on toast.

Nutrition information per serving

    * 350 Calories (kcal)
    * Fat 20.0g
    * Saturated fatty acids 10.0g

This nutrition information is only a guide and is at 2,000 calories per day. For more information about healthy nutrition, please visit the Food Standards Agency website.

Guideline Daily Amount of 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g of salt.