* 150g (5oz), fine beans, top and tailed
* Grated peel ½ lemon unwaxed
* 1 tbsp finely chopped fresh parsley
* 1 clove garlic, peeled and crushed
* 1 teaspoon olive oil
1st In a small bowl, combine the gremolata ingredients.
2nd Bring a cup of slightly salted water to boil and add the fine beans. Cook for 4-5 minutes until al dente. Drain well and heated in a small vegetable dish.
3rd Sprinkle the gremolata over the beans, drizzle with the olive oil and serve immediately.
Guideline Daily Amount of 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g of salt.