* 300g (11 oz) green beans
* 5tbsp sour cream
* 4tbsp double cream
* 1 tablespoon chopped capers
* 2 teaspoons Dijon mustard
* Zest of ½ lemon
1st Cook the beans in boiling water until they are soft (about 5 minutes). While they are cooking, mix the cream, sour cream, lemon zest, mustard and capers.
2nd Once the beans are cooked, season strong, and pour the mixture over.
Guideline Daily Amount of 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g of salt.